Shaping Your Ideal Retirement Journey
Retirement Coaching Services
Meet your Coaches: Leslie & Jess Mizerak
Retirement is not just an end - it's the start of an exciting new chapter
.... a time to embrace freedom, explore new passions, and truly live life on your terms.
At Shaping Your Retirement, we’re here to help you design this journey with intention, joy, and purpose.
Our coaching services support every aspect of your retirement, ensuring you step into this phase with confidence and excitement.
Some of topics we may discuss in retirement coaching:
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Filling Time in a Meaningful Way
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Attitudes Toward Retirement
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Current & Projected Life Satisfaction
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Replacement of Work Functions
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Work Reorientation
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Health Perception
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Leisure Interests
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Adaptability & Flexibility
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Life Stage Satisfaction
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Family and Relationships
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Age is a Number
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Legacy Building
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Volunteerism
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Dependents
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Life Meaning
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& more
Individual Coaching
These sessions are all about you - your dreams, your goals, and your path. Whether you're in the early stages of planning or already retired and seeking more fulfillment, we offer personalized guidance to help you navigate this life transition. We’ll explore:
Lifestyle Planning: Discover how to fill your days with activities and passions that bring you joy and fulfillment. From travel and hobbies to volunteer work and personal growth, we’ll help you craft a lifestyle that excites you.
Emotional Support: Retirement comes with many emotions. We provide a non-judgmental space to explore these feelings, build emotional resilience, and embrace the changes.
Activity Accountability: Staying fit is key to enjoying your golden years. We’ll support your healthy habits.
Couples Coaching
Retirement is a journey you and your partner can embark on together. Our couples coaching sessions are designed to help you and your significant other align your visions, set mutual goals, and navigate this new phase as a team. We focus on:
Joint Lifestyle Planning: Create a shared vision for your retirement that incorporates both partners' interests and dreams, ensuring a balanced and fulfilling life together.
Communication and Connection: Strengthen your relationship by exploring how to maintain a deep connection and communicate effectively during this life transition.
Shared Purpose: Discover activities and causes you can enjoy together, adding purpose and excitement to your days.
Group Check-ins
Join our monthly group check-ins to connect with a community of like-minded individuals who are also on their retirement journey. These sessions offer:
Peer Support and Networking: Share experiences, challenges, and successes with others, and build a supportive network of peers who understand your journey.
Guided Discussions: Each session is guided by our expert coaches, covering topics like lifestyle planning, emotional well-being, and staying active and engaged.
Continued Growth and Learning: Stay inspired and motivated as you learn new strategies for making the most of your retirement.
Coming Soon!